Dr Paul Wood is an expert in helping people and organisations strive towards their potential and flourish through change and adversity. Paul works with everyone from World Champion athletes to Fortune 100 companies. He is a regular contributor in the media, an author, and his recently released second book, "Mental Fitness; Build your mind for strength and resilience every day" was another instant bestseller. Paul’s passion for the pursuit of excellence and turning adversity to advantage comes from his own journey from delinquent to doctor. Paul uses this journey to illustrate key lessons for us all.